Get a sense of your personal wellbeing with this pulse check.

Change has undoubtedly become the norm. As your roles and responsibilities evolve constantly, it is natural to feel overwhelmed, stressed, anxious, and even isolated. How can we continue to perform while staying well and resilient?

Self awareness is key to move from surviving to thriving.

This self check will help you find the best way to care for yourself and respond to constant change in a healthy way.

Pulse Self CheckB

Your results are recorded anonymously and are confidential. This tool is designed for users to get a ‘pulse’ of their wellbeing through reflection to gain better self awareness. It is not a diagnostic tool.